Cozy up this fall with our diabetic-friendly pumpkin & butternut squash soup—rich in fibre, flavor, and comfort without the sugar spike.

Swollen ankles after a long flight? Learn how compression socks improve circulation, reduce swelling, and keep your legs energized while you travel.

Tingling, burning, or numbness in your feet? These can be early signs of undiagnosed diabetes. Learn what symptoms to watch for, why they matter, and simple ways to protect your foot health.

Neuropathy is a condition that affects millions of people worldwide, often starting quietly in the feet before it becomes noticeable. For people living with diabetes, neuropathy is one of the...

You peel off your socks after a long day… and there they are. Red rings. Deep indentations. That “sock squeeze” feeling. It’s common, but is it normal? Let’s bust the myths...

Between the flip-flops, heatwaves, and all that barefoot lounging, your feet go through a lot in the summer. At Dr. Johnny’s, we know dry, cracked heels aren’t just uncomfortable—they’re also your body’s way of waving a little red flag 🚩 that it’s time to pay attention.

When your feet are sensitive, swollen, or just plain sore — the right socks can make all the difference. Whether you're managing diabetes, neuropathy, multiple sclerosis (MS), or simply looking for all-day comfort, our Dr. Johnny’s Diabetic Socks were designed to help you feel better from the ground up.

Summer’s here — and whether you're clocking long shifts, heading out for a hike, or slipping into your favorite sandals, there’s one thing your legs will thank you for: Dr. Johnny’s Compression Sleeves.

When the sun is out and temperatures rise, staying hydrated becomes even more important — especially for those managing diabetes or focusing on overall wellness. But many popular summer drinks are packed with added sugar, artificial sweeteners, or sneaky carbs that can spike blood sugar and leave you feeling sluggish.

Summer is here—and with it comes heat, humidity, and swelling. Here are 5 easy ways to show your feet a little love (so they can keep carrying you through the...

Living with diabetes doesn’t mean you have to give up enjoying food—it just means making smarter choices to keep your blood sugar in check. Whether you’re newly diagnosed or just looking to tighten up your habits, this guide breaks down the best and worst foods to include (or avoid) in your daily routine.

If you have diabetes, your feet need extra care. Poor circulation, nerve damage, and slow healing wounds can put you at risk for infections and long-term complications. But with the right daily habits, you can keep your feet healthy and pain-free.