Trendy, Supportive, and Summer-Ready: Why Compression Sleeves Are Your Legs’ New Best Friend

Trendy, Supportive, and Summer-Ready: Why Compression Sleeves Are Your Legs’ New Best Friend

Summer’s here — and whether you're clocking long shifts, heading out for a hike, or slipping into your favorite sandals, there’s one thing your legs will thank you for: Dr. Johnny’s Compression Sleeves.

Trendy, Supportive, and Summer-Ready: Why Compression Sleeves Are Your Legs’ New Best Friend

Summer Sips: 5 Refreshing, Low-Sugar Drinks for Diabetics (and Anyone Staying Healthy!)

Summer Sips: 5 Refreshing, Low-Sugar Drinks for Diabetics (and Anyone Staying Healthy!)

When the sun is out and temperatures rise, staying hydrated becomes even more important — especially for those managing diabetes or focusing on overall wellness. But many popular summer drinks are packed with added sugar, artificial sweeteners, or sneaky carbs that can spike blood sugar and leave you feeling sluggish.

Summer Sips: 5 Refreshing, Low-Sugar Drinks for Diabetics (and Anyone Staying Healthy!)

5 Easy Ways to Care for Your Feet This Summer

5 Easy Ways to Care for Your Feet This Summer

Summer is here—and with it comes heat, humidity, and swelling. Here are 5 easy ways to show your feet a little love (so they can keep carrying you through the...

5 Easy Ways to Care for Your Feet This Summer

Best & Worst Foods for Diabetes

Best & Worst Foods for Diabetes

Living with diabetes doesn’t mean you have to give up enjoying food—it just means making smarter choices to keep your blood sugar in check. Whether you’re newly diagnosed or just looking to tighten up your habits, this guide breaks down the best and worst foods to include (or avoid) in your daily routine.

Best & Worst Foods for Diabetes

Diabetes & Foot Health – What You Need to Know

Diabetes & Foot Health – What You Need to Know

If you have diabetes, your feet need extra care. Poor circulation, nerve damage, and slow healing wounds can put you at risk for infections and long-term complications. But with the right daily habits, you can keep your feet healthy and pain-free.

Diabetes & Foot Health – What You Need to Know

March into Wellness: Building Diabetes-Friendly Habits

March into Wellness: Building Diabetes-Friendly Habits

As we welcome March, it's the perfect time to reassess and establish habits that support effective diabetes management. Consistent daily practices can significantly impact blood sugar control and overall health. Let’s explore key strategies to help you thrive this month and beyond.

March into Wellness: Building Diabetes-Friendly Habits

Spiced Baked Salmon with Asparagus: A Diabetes-Friendly Dinner

Spiced Baked Salmon with Asparagus: A Diabetes-Friendly Dinner

Eating lean proteins and nutrient-dense vegetables is one of the best ways to maintain stable blood sugar levels while enjoying delicious meals.

Spiced Baked Salmon with Asparagus: A Diabetes-Friendly Dinner

10 Must-Know Canadian Brands That Deserve a Spot in Your Cart

10 Must-Know Canadian Brands That Deserve a Spot in Your Cart

Supporting local has never been easier (or more stylish). Whether you’re looking for skincare that works, everyday essentials that last, or wellness brands that actually deliver—these homegrown businesses are worth...

10 Must-Know Canadian Brands That Deserve a Spot in Your Cart

Did You Know? Compression Socks Can Be Covered by Your HSA or FSA

Did You Know? Compression Socks Can Be Covered by Your HSA or FSA

Why Compression Socks Are a Must-Have for Travelers Swollen legs, tired feet, and discomfort are challenges every traveler dreads—whether you’re on a long-haul flight, a road trip, or simply standing...

Did You Know? Compression Socks Can Be Covered by Your HSA or FSA

Diabetic-Friendly Christmas Baking: Delicious and Guilt-Free Holiday Treats

Diabetic-Friendly Christmas Baking: Delicious and Guilt-Free Holiday Treats

The holiday season is here, and that means it’s time to bake some festive goodies! But for those managing diabetes, traditional holiday treats packed with sugar can be off-limits. Don’t worry—we’ve got you covered with a diabetic-friendly Christmas recipe that’s sure to satisfy your sweet tooth without affecting your blood sugar. 

Diabetic-Friendly Christmas Baking: Delicious and Guilt-Free Holiday Treats

Grilled Lemon Garlic Salmon: A Delicious Diabetic-Friendly Recipe

Grilled Lemon Garlic Salmon: A Delicious Diabetic-Friendly Recipe

Managing diabetes involves not only watching your carb intake but also incorporating heart-healthy and blood-sugar-stabilizing foods. 

Grilled Lemon Garlic Salmon: A Delicious Diabetic-Friendly Recipe

Long Flights and Swollen Feet: How to Stay Comfortable While Traveling

Long Flights and Swollen Feet: How to Stay Comfortable While Traveling

Traveling, especially during long flights, can be exciting but also physically taxing. One common problem many travelers experience is swollen feet and legs due to prolonged sitting. 

Long Flights and Swollen Feet: How to Stay Comfortable While Traveling