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Summer’s here — and whether you're clocking long shifts, heading out for a hike, or slipping into your favorite sandals, there’s one thing your legs will thank you for: Dr. Johnny’s Compression Sleeves.

When the sun is out and temperatures rise, staying hydrated becomes even more important — especially for those managing diabetes or focusing on overall wellness. But many popular summer drinks are packed with added sugar, artificial sweeteners, or sneaky carbs that can spike blood sugar and leave you feeling sluggish.

Summer is here—and with it comes heat, humidity, and swelling. Here are 5 easy ways to sho

Living with diabetes doesn’t mean you have to give up enjoying food—it just means making smarter choices to keep your blood sugar in check. Whether you’re newly diagnosed or just looking to tighten up your habits, this guide breaks down the best and worst foods to include (or avoid) in your daily routine.