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Living with diabetes doesn’t mean you have to give up enjoying food—it just means making smarter choices to keep your blood sugar in check. Whether you’re newly diagnosed or just looking to tighten up your habits, this guide breaks down the best and worst foods to include (or avoid) in your daily routine.

If you have diabetes, your feet need extra care. Poor circulation, nerve damage, and slow healing wounds can put you at risk for infections and long-term complications. But with the right daily habits, you can keep your feet healthy and pain-free.

As we welcome March, it's the perfect time to reassess and establish habits that support effective diabetes management. Consistent daily practices can significantly impact blood sugar control and overall health. Let’s explore key strategies to help you thrive this month and beyond.